Friday, December 29, 2017

Learning How To Use A Rolling Walker Effectively And Safely

By Marie Bailey


Everyone wants to be as independent as possible for as long as possible. It is also important to be safe and realistic. At some point it may become necessary to decide if it is time to get help, whether is of the equipment or human variety. A rolling walker can be a godsend for an older person who has temporary or permanent issues that make independent mobility difficult or dangerous.

It's not just seniors who make use of this type of equipment. It is helpful for all ages, especially after accidents and surgeries when balance and pain can be issues. Those who suffer from arthritis often find that walkers are helpful. People who live alone and are afraid of falling, others with degenerative diseases, and individuals who suffer from inner ear ailments can all benefit from using the equipment.

There are a number of different types of walkers available. Which one is best for you depends on your situation. The walkers without wheels are best for people who can't put much weight on their legs. Individuals who need walkers because they get tired easily or have general weakness often choose the wheeled walkers to help them get around.

If possible, purchasing one from a medical equipment store is the best idea. Not only will they have a wide selection, but most of these stores also have knowledgeable personnel who can help you decide which one works best for you. These places also sell used equipment and offer rentals. If you are eligible for financial assistance, you might have to go to an approved establishment.

You may need help in the beginning learning how to use your equipment correctly. If you're using a rollator, one of the most common mistakes beginners make is forgetting to engage and disengage the brakes. This can be dangerous for you and for anyone around you. When you are trying to stand, you must make sure the brakes are locked. You can't put all your weight on the walker as you are standing up, or you may tip it over.

If you try to sit and put all your weight on the equipment, it can tip. The best idea is to put as much weight as possible on your legs and use your arms to balance. Instead to twisting around to see where the chair is, you should back up until it touches your legs. Once you are up against the chair, it should be safe to sit down.

You should never try to turn sideways while you are in the process of sitting or standing. Walkers need to be at a comfortable distance from the body. Standing too close or too far away can lead to a serious accident. Walkers are not meant to be ridden. You cannot sit on the seat and have someone wheel you around without risking injury to yourself and damage to the equipment.

The fact is that nobody really wants to have to use a walker. They can become extremely important for people with a loss of mobility however. Walkers can make the difference between independent living and a nursing facility.




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