Just because something is nutritious doesn't mean right away that it's ideal for you. One very good example is milk. Everyone knows that milk is packed with protein, calcium, B vitamins and others. Unfortunately, it's not perfect for those who are trying to lose weight or steering clear of heart disease due to the saturated fat and bad cholesterol content. It is also certainly not suitable for people who are lactose intolerant. If you're one of them, it is a wonderful idea for you to consider welcoming dairy free plant based vegan nut cheese into your life.
Like what the product name suggests, it's completely devoid of dairy. This is what makes it superb for individuals who are suffering from lactose intolerance. Having it added to their diet won't leave them experiencing all kinds of unfavorable digestive symptoms.
Lactose intolerance, in a nutshell, is characterized by the inability of the digestive tract to effectively process what's referred to as lactose. Experts in nutrition say that lactose is sugar that is found in nothing else but milk. Any food item that has milk in it, needless to say, also contains lactose.
Put simply, it happens because the special enzyme needed to have lactose digested is not around. Lactase is the name of this specific enzyme. Due to the absence of lactase, digestion of lactose is impossible. It is when microbes present in the intestine act upon lactose that many different digestive symptoms show up, majority of which are not only uncomfortable but also quite embarrassing.
A lactose intolerant person usually experiences stomach pain after having milk or something with it. More often than not, the pain encountered is the kind that's cramping. The presence of too much gas makes aching of the stomach a lot worse. Having a nice day may be impossible if the belly area is distended and achy.
Diarrhea is another very common and also completely embarrassing symptom of lactose intolerance. If not enough water is consumed, it's not unlikely for dehydration to strike. Some people who suffer from lactose intolerance say that they experience nausea and vomiting after consuming milk or any food product that contains it.
Those who are suffering from irritable bowel syndrome can also benefit so much from steering clear of dairy. IBS for short, this digestive condition is something that affects the large intestine, which is also sometimes referred to as the colon. Someone who has IBS may experience abdominal cramping, excess gas and bloating after consuming milk and other foods with it. Some may suffer from diarrhea while others may end up with constipation.
Dairy free type of cheese is good for you even if you do not suffer from the digestive disorders mentioned above. If you are trying to lose weight, it's definitely a great idea for you to opt for the said product. The vegan variant most especially is highly recommended if you're told by your doctor that you are at high risk of heart disease. Because it is free of saturated fat and bad cholesterol, you can keep your heart out of harm's way.
Like what the product name suggests, it's completely devoid of dairy. This is what makes it superb for individuals who are suffering from lactose intolerance. Having it added to their diet won't leave them experiencing all kinds of unfavorable digestive symptoms.
Lactose intolerance, in a nutshell, is characterized by the inability of the digestive tract to effectively process what's referred to as lactose. Experts in nutrition say that lactose is sugar that is found in nothing else but milk. Any food item that has milk in it, needless to say, also contains lactose.
Put simply, it happens because the special enzyme needed to have lactose digested is not around. Lactase is the name of this specific enzyme. Due to the absence of lactase, digestion of lactose is impossible. It is when microbes present in the intestine act upon lactose that many different digestive symptoms show up, majority of which are not only uncomfortable but also quite embarrassing.
A lactose intolerant person usually experiences stomach pain after having milk or something with it. More often than not, the pain encountered is the kind that's cramping. The presence of too much gas makes aching of the stomach a lot worse. Having a nice day may be impossible if the belly area is distended and achy.
Diarrhea is another very common and also completely embarrassing symptom of lactose intolerance. If not enough water is consumed, it's not unlikely for dehydration to strike. Some people who suffer from lactose intolerance say that they experience nausea and vomiting after consuming milk or any food product that contains it.
Those who are suffering from irritable bowel syndrome can also benefit so much from steering clear of dairy. IBS for short, this digestive condition is something that affects the large intestine, which is also sometimes referred to as the colon. Someone who has IBS may experience abdominal cramping, excess gas and bloating after consuming milk and other foods with it. Some may suffer from diarrhea while others may end up with constipation.
Dairy free type of cheese is good for you even if you do not suffer from the digestive disorders mentioned above. If you are trying to lose weight, it's definitely a great idea for you to opt for the said product. The vegan variant most especially is highly recommended if you're told by your doctor that you are at high risk of heart disease. Because it is free of saturated fat and bad cholesterol, you can keep your heart out of harm's way.
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