Tuesday, December 11, 2018

Benefits Of Consuming Grass-fed Fresh Meat Lebanon NJ

By Margaret Moore


A large number of beef consumers buy grain fed meats due to the low price tag it carries. However, there are numerous disadvantages linked to consumption of meat produced by grain raised cattle. Health experts recommend consumption of grass-fed fresh meat Lebanon NJ due to the health benefits it offers. Pasture-raised animals feed on grass or foliage which leads to better quality, leanness and high nutrient density of beef.

Many people buy grain raised beef because they lack knowledge about different types of meats available in the market. It is crucial to understand meat produced by cows raised in grasslands is referred to as grass-fed, while grain-fed beef is produced by animals living in concentrated feeding operations. Grass or pasture-raised beef is expensive compared to other types of meat because it is chemical free and full of healthy nutrients.

High demand for beef has encouraged concentrated animal feeding operations. These operations encourage rearing of cattle in confined areas where they feed on different types of grain. Rearing cattle in confined areas contributes to high death rate and contraction of diseases. Farmers who have adopted this method, use high amounts of antibiotics to prevent diseases and hormones to speed up animal growth. Feeding on grain raised beef is unhealthy because it contains high amounts of antibiotics and hormones which are inorganic.

There are several reasons why steak consumers should spend extra cash on pasture raised beef. Pasture-raised animals are rich in omega 3 three times more than beef produced by grain raised animals. Omega 3 is found in oily animals such as fish, it helps fight cancer, depression and at the same time reduce blood pressure.

Grain-fed beef contains large amounts of fat which lead to disorders when consumed. Animals reared in concentrated plants live in harsh conditions which contribute to stress. When an animal is stressed, it releases cortisol which changes to fats. Pasture-raised steak is rich in nutrients and low in calories because the grass is healthy and animals fed with pasture do not experience stress.

Obesity, diabetes, and cancer are common disorders that are preventable if the right diet is incorporated. Intake of conjugated linoleic acid has proven successful when fighting cancer, diabetes, and obesity. CLA or conjugated linoleic acid is a strong nutrient present in grass-fed meat. Individuals resistant to insulin should take pasture fed beef because CLA helps reduce blood sugar levels.

Pasture raised meats are heart friendly because they are rich in conjugated linoleic acid. CLA is believed to decrease heart disorders when consumed in large amounts. Grass-fed cows produce meat filled with fatty acids, vitamins, and antioxidants which help fight heart disorders. Therefore, it is wise to consume meats from cows reared in grasslands.

It is normal to suffer food poisoning after consuming grain-fed food. Cattle reared inside concentrated feeding plants are exposed to dead animals, hormones, antibiotics, and inorganic food. Excessive use of antibiotics affects the immune system of animals, resulting in increased bacterial growth. To prevent health disorders, consider eating grass fed beef. Make sure the steak you buy is fresh and labeled as one hundred percent fresh grass fed.




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