Tuesday, August 14, 2018

Facts About Dairy Products And Their Affects

By Harold Myers


Different geographical areas have different food habits. Food that is considered healthy in some regions may be tagged as a poison in other region. People get habituated or tend to eat a certain food for different reasons like traditional, geographical, ethical, and some environment related concerns like organic eating etc. Recently researchers found that milk products like cheese and yogurt are the gate ways to different kinds of epidemics like cancer, gastritis, and respiratory disorders, so the solution is dairy free plant based vegan nut cheese.

Even though milk contains abundant of calcium and vitamin D in the long run its affect is not felt. There is a risk of bones becoming fragile due to this. Hundred grams of sesame contains calcium as much as in one liter milk. So one can replace ones diet with sesame and other organic seeds.

At times of festivals they used to make sacred food items for god and for lighting lamps using cow ghee as a fuel which is a custom in most parts of countries, and followed as a tradition. Actually people in most parts of Orthodox communities use ghee in making most of the sweets and especially of cow which is considered holy, delicious and good for health. Ayurveda a medicinal science native to countries prefer cow ghee as the main ingredient in most of its medicines.

Plant proteins are compressed to form cream. Vegetable oils like coconut and sunflower are also used to produce cream. Individuals can easily make the cream from nuts in their houses which tend to be delicious. Home makers can adopt this making of cheddar at their residence as a small cottage firm and can be supplied to various people.

Certain sample are stored Laboratories for next generation of students and scholars to undergo various studies. Observation makes man perfect. It is important to dig down into every subject. Ingredients and food particles have been preserved by using multiple chemicals. Current days have complicated mechanism of storing eating organisms.

Keeping in mind that all these there came in recent times dairy free products. Organic and plant foods grown organically are good. Fresh for human health contains of affluent in vitamins, minerals, protein and fiber.

So, consuming for nuts and plant protein cheese in which varieties of nuts could help the person grown fit and healthy. Plant products are used to prepare cheese is good. Soya milk and coconut milk are rich in proteins and calcium, which can be replaced with animal milk.

Increased gastritis problems are seen in individuals consuming more milk. Also expert studies done on individuals reveal that cancer related risks increase in humans in taking more of these animal foods. It is good to take milk free food that is rich in vitamins and minerals.

Governments can encourage individuals to establish plant based firms to produce animal equivalent plant products to replace cattle products. They can keep these firms near farming areas and plantations where raw materials are available in abundant there itself.




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