It's not easy to live with gluten intolerance. In fact, it's not easy to live with any type of food intolerance, and it's not cheap neither. There are some replacements for bread, milk or other types of food, but these replacements are mostly expensive. Well, sometimes you might also say they aren't very tasty either. And you can easily make some foods in your kitchen.
When it comes to gluten intolerance, the biggest problem is, of course, bread. This food is an indispensable addition to many dishes, and most people find it hard to imagine life without it. However, bagels are so much a favorite treat that you will find a simple recipe here for preparing delicious celiac bagels in your kitchen.
You will find many types of gluten-free flour. Choose better flour, or combine several types. It is a good idea to add a small amount of gluten-free starch to the flour mixture, as this ingredient will make the dough more delicious. In addition to flour, you need a small amount of milk, hot water, oil, dry yeast, sugar and salt. The addition of a small teaspoon of baking powder will speed up the process of raising the dough.
This recipe is really simple and easy. Take three cups of selected flour, a little bit of sugar, salt, dry yeast and some baking powder. Mix it all together and add lukewarm water, milk and oil. Make a dough, cover it and let it rise. It will take for about thirty minutes or so.
Make larger or smaller circles of dough, cut a hole in each and place these dough rings on oiled baking paper to rise again. Boil salted water and cook each ring for maybe twenty seconds. Place your rings back on oiled baking paper and preheat the oven. It takes for about twenty minutes to bake your bagels, bu it sometimes depends on their size.
Of course, you can add any type of delicious seeds in your dough, such as sesame, chopped pumpkin seeds or chopped nuts, hazelnuts, pieces of dried fruit or a few poppy seeds. If you want to prepare sweet rolls, just add more sugar to your dough. If you want, you can even add an egg, why not. With an addition of cinnamon, dry ginger or a pinch of vanilla, this can make a perfect simple dessert.
If you add an egg or two, it will make a great difference. On the other side, replace eggs with chia seeds to get this valuable protein this way instead. When using chia seeds for this recipe, soak them in lukewarm water first, and then use this water for making the dough. Chia is highly valuable source of protein, and your organism needs this protein every day.
If your basic idea is to make perfect little sandwiches, use your imagination to make those sandwiches even more tasty. For example, add some herbs and spices, chopped hot chili peppers, dried tomatoes, sage or oregano. I this case, it's nice to replace the fat with good quality olive oil. You could also add some grated cheese, and in this case make sure to use olive oil. Combine and enjoy, it's easy, interesting and above all tasty.
When it comes to gluten intolerance, the biggest problem is, of course, bread. This food is an indispensable addition to many dishes, and most people find it hard to imagine life without it. However, bagels are so much a favorite treat that you will find a simple recipe here for preparing delicious celiac bagels in your kitchen.
You will find many types of gluten-free flour. Choose better flour, or combine several types. It is a good idea to add a small amount of gluten-free starch to the flour mixture, as this ingredient will make the dough more delicious. In addition to flour, you need a small amount of milk, hot water, oil, dry yeast, sugar and salt. The addition of a small teaspoon of baking powder will speed up the process of raising the dough.
This recipe is really simple and easy. Take three cups of selected flour, a little bit of sugar, salt, dry yeast and some baking powder. Mix it all together and add lukewarm water, milk and oil. Make a dough, cover it and let it rise. It will take for about thirty minutes or so.
Make larger or smaller circles of dough, cut a hole in each and place these dough rings on oiled baking paper to rise again. Boil salted water and cook each ring for maybe twenty seconds. Place your rings back on oiled baking paper and preheat the oven. It takes for about twenty minutes to bake your bagels, bu it sometimes depends on their size.
Of course, you can add any type of delicious seeds in your dough, such as sesame, chopped pumpkin seeds or chopped nuts, hazelnuts, pieces of dried fruit or a few poppy seeds. If you want to prepare sweet rolls, just add more sugar to your dough. If you want, you can even add an egg, why not. With an addition of cinnamon, dry ginger or a pinch of vanilla, this can make a perfect simple dessert.
If you add an egg or two, it will make a great difference. On the other side, replace eggs with chia seeds to get this valuable protein this way instead. When using chia seeds for this recipe, soak them in lukewarm water first, and then use this water for making the dough. Chia is highly valuable source of protein, and your organism needs this protein every day.
If your basic idea is to make perfect little sandwiches, use your imagination to make those sandwiches even more tasty. For example, add some herbs and spices, chopped hot chili peppers, dried tomatoes, sage or oregano. I this case, it's nice to replace the fat with good quality olive oil. You could also add some grated cheese, and in this case make sure to use olive oil. Combine and enjoy, it's easy, interesting and above all tasty.
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