Monday, October 30, 2017

Missouri Fresh Produce Market- How To Purchase The Best Yield

By William Baker


For the freshest produce, try to find locally grown, in-season fruits and vegetables. The closer you are to where the produce is grown, the less time it sits in a truck and warehouse. If you're shopping for harvest at a farmer's market, shop early in the day. Scan the farmer's entire produce offering to get a general idea of the quality before you purchase. Choosing the best Missouri Fresh Produce Market and crop means knowing what to look for and what to avoid when buying fruits and vegetables.

The problem with an all-year round menu of unlimited potential is that your offering will be mediocre, homogenized, and bland. To say nothing of not being as healthy as it could be. With produce more than anything, you can taste a very pronounced difference between an item fresh off the tree and something that's been frozen and stored in a bin for six months. True, you can't tell the difference at a steam table restaurant in the middle of the desert - but you aren't that kind of restaurant, are you?

In spring: Buy fresh artichokes, apricots, asparagus, beets, avocados, cauliflower, radishes, cherries, spinach and rhubarb. In summer: Buy corn, berries, cucumbers, garlic, eggplant and tomatoes. In fall: buy apples, Brussel sprouts, broccoli, squash, sweet peppers, pears, and sweet potatoes.

How to do you choose the best Yield? Choose vegetables and fruits using your senses, as well as your common sense. Look to make sure the produce is not slimy, moldy, shriveled or bruised and that it doesn't have any wormholes or insect holes. Smell it to see if it smells moldy, overripe or just not right. Feel the crop to make sure it doesn't have any mushy spots or is not too hard.

Fish and shellfish - if you don't like the looks of it in first two seconds; don't buy it! Very simple but is works every time. Fish should never smell fishy; when it's fresh, it should smell like the sea. Eyes should be clear, bright and shiny, not cloudy or glazed over. Gills should only be a deep red color. Also fish should look moist and shiny like it just came from the sea. Same goes for shellfish.

While all of these new criteria are significant to the farmer's profits, they add nothing to the health of the consumer. If anything, they may detract from it. Sturdy product that stands up to lengthy shipping will be shipped over long distances, taking many days on its journey to your kitchen, and losing nutritional value and flavor with every day that passes between harvest and serving.

Bananas can be greener and less ripe than you like them because they ripen fairly quickly. You can extend the life of your bananas by refrigerating them when they reach the perfect ripeness stage. The peel will darken, but the flesh will be unaffected, and their freshness will be extended. Tomatoes should be bright red, firm and free of bruises.

Whatever fresh yield you are buying, the golden rule is - look, smell feel, and when in doubt, don't buy it. If you have to ask yourself 'Is it good?' Then probably it isn't. Trust your instincts.




About the Author:



0 comments :

Dí lo que piensas...

 
twitter facebook google plus linkedin rss feed email