Sunday, July 19, 2015

Who Can Buy Wild Edible Plants

By Phyllis Schroeder


With so many health trends and fads, its hard to keep up. One that is making waves and becoming more popular is eating all raw. That means eating raw vegetables and getting leaves and seeds and berries to add to your meals.

Nature has its own medicine and cures to offer. When you buy wild edible plants of California, you can have seeds and berries that will give you vitamins and minerals. You will be amazed at what you can find when you walk around your neighborhood.

In California you can find gardens and nurseries. These places can sell you edible plants. You can check prices on their web sites and maybe even have them delivered straight to your house. That saves you from making a trip over to see these greenhouses.

It is good to use a nursery to buy your seedlings and pods because you are guaranteed safe nontoxic plants. It is not advisable to try and pick out the plants by yourself in the wild. They could grow next to similar looking vegetation that may be poisonous.

You can gain a lot and benefit from the healing properties found in nature. From sore throats to liver damage, there are specific varieties that you can use to heal or prevent diseases. Native Americans have known natures secret healing all natural cures because they have used it for years.

Asiatic dayflower is an example of a plant that can be eaten whole. All of it can be eaten from its stem to its leaves. This can be cooked or eaten raw and added to salads and soups. In India and Asia its long been known for its anti inflammatory and diuretic effect.

If you like chocolate, you should try carob. It comes from a tree and it takes a year for the pod to be ripe. When it is ripe it is brown. It is natures sweetener. It can be used for baking vegan recipes for cake and cookies. Mixed in a smoothie, it is also very tasty. You can find many health food recipes to make delicious meals and desserts. They are low calorie so you can indulge while keeping trim and fit.

Elderberries have so many uses. You can make wine and martinis. The flower can be used for jams and infusions. Only fully ripened berries must be consumed because partially ripe or green ones can be toxic. Olive trees which can be found in the San Fernando Valley can provide you another lovely gift from nature. Do not eat them straight away after plucking them from the tree. These need to be cured to remove the bitter taste.

You dont need pills from a doctor. Nature has its own way of healing and restoring your body. You can try alternative methods like adding these chemical free plants and seeds to your diet. You might see a change and find that you are getting good benefits from going all natural. It is best to get our vitamins and minerals from our diet so we dont have to keep drinking pills and supplements. Give natures pharmacy a try.




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