There always seems to be a new study out about the merits of eating or avoiding meat in the diet. Most dietitians agree that, if you are going to eat meat, chicken, fish, and seafood are the best choices. There are plenty of Americans that have no intention of giving up ham, chops, steak and hamburgers however. If that describes you, there are good reasons why you need to seriously consider organic beef and pork over the grain fed alternatives.
If you think the grain fed meat you are eating contains nothing but meat, you need to do a little research before you grill your next hamburger. The FDA regulations allow producers to add all kinds of things to it. This includes a solution of salt, sodium phosphate, and water to increase animal weight. This tenderizes the final product and gives its a longer shelf life.
Producers use hydrolyzed proteins to tenderize meat as well. The protein are full of MSG, but the FDA does not require distributors to list MSG on their labels. Pasture raised livestock are not inject with additives.
Almost all grain fed livestock is raised in huge storage facilities called concentrated animal feeding operations. They crowd as many animals as possible into these places and then inject them with antibiotics every day regardless of their health. They have to do this in order to prevent disease from wiping out the whole herd. Grass fed livestock are healthier and have strong immune systems. If an animal gets sick, it is removed from the population.
The FDA allows producers to inject livestock with six different types of hormones. Three of these are synthetic and the other three are natural. If you eat meat that is not organic, you are ingesting one of more of these hormones. Many believe the hormones are responsible for reproductive problems in humans and want the use of them to be halted until more research is done.
Organics contain much higher levels of conjugated linoleic acid, CLA, than CAFO animals. In fact they can have as much as fifty percent more CLA than animals that are grain fed. CLA is an antioxidant that can help prevent cancer. Levels of Omega 3 are much higher in animals raised in pastures. Omega 3s are important for heart health and cancer prevention.
Omega 6 is believed to increase the risk of heart attacks, arthritis, stroke, osteoporosis, and depression. Grain fed livestock have elevated levels of Omega 6 because the diet creates an acidic ph solution that combines with the starches in the corn and other grains. All of this is passed on to the individual eating the meat.
It is not realistic to believe that what animals eat won't affect you when you eat them. Meat that is full of Omega 6s, additives, hormones, and antibiotics, is going to affect the diner. You can not trust that cooking pork or beef to a certain temperature will destroy everything but the meat.
If you think the grain fed meat you are eating contains nothing but meat, you need to do a little research before you grill your next hamburger. The FDA regulations allow producers to add all kinds of things to it. This includes a solution of salt, sodium phosphate, and water to increase animal weight. This tenderizes the final product and gives its a longer shelf life.
Producers use hydrolyzed proteins to tenderize meat as well. The protein are full of MSG, but the FDA does not require distributors to list MSG on their labels. Pasture raised livestock are not inject with additives.
Almost all grain fed livestock is raised in huge storage facilities called concentrated animal feeding operations. They crowd as many animals as possible into these places and then inject them with antibiotics every day regardless of their health. They have to do this in order to prevent disease from wiping out the whole herd. Grass fed livestock are healthier and have strong immune systems. If an animal gets sick, it is removed from the population.
The FDA allows producers to inject livestock with six different types of hormones. Three of these are synthetic and the other three are natural. If you eat meat that is not organic, you are ingesting one of more of these hormones. Many believe the hormones are responsible for reproductive problems in humans and want the use of them to be halted until more research is done.
Organics contain much higher levels of conjugated linoleic acid, CLA, than CAFO animals. In fact they can have as much as fifty percent more CLA than animals that are grain fed. CLA is an antioxidant that can help prevent cancer. Levels of Omega 3 are much higher in animals raised in pastures. Omega 3s are important for heart health and cancer prevention.
Omega 6 is believed to increase the risk of heart attacks, arthritis, stroke, osteoporosis, and depression. Grain fed livestock have elevated levels of Omega 6 because the diet creates an acidic ph solution that combines with the starches in the corn and other grains. All of this is passed on to the individual eating the meat.
It is not realistic to believe that what animals eat won't affect you when you eat them. Meat that is full of Omega 6s, additives, hormones, and antibiotics, is going to affect the diner. You can not trust that cooking pork or beef to a certain temperature will destroy everything but the meat.
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Get a summary of important factors to consider before purchasing meat and more information about a reputable supplier of organic beef and pork at http://www.crestwoodfamilyfarms.com now.
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