Meats are great sources of proteins that are essential for body building. However, the quality of these meats, whether red or white, depends on what the animals feed on. For example, inorganic animal feeds enhance fast growth and high yield in livestock. However, products from such animals are have trace chemicals that can be harmful to your health. This is why many prefer organic beef and pork to their inorganic variants.
Going by scientific studies, any meat from pasture-fed livestock does not contain a lot of cholesterol or unhealthy fat. Such meat actually packs the precious omega-3 fatty acids and a lot of vitamins. This makes it healthy for the heart as it can prevent cardiovascular complications. On the other hand, grain-fed livestock does not produce healthy products. Their produce is characterized by high contents of cholesterol which can actually encourage obesity.
One of the modern times diseases that has claimed millions of lives world over is cancer. This malignant growth of cells can occur on any part of the body. While treating cancer is a difficult and expensive affair, research has shown that conjugated linoleic acid (CLA) have anticancer properties. So feeding of foods with more CLA can help keep this disease at bay. Luckily, organic meats have high levels of CLA and this makes them a healthy choice that will boost your immunity.
Besides, CLA is good for boosting metabolism which is a major aspect of a healthy body. It also improves sugar balance thus making sure you do not suffer serious ailments like diabetes. This gives you another reason for considering organic meats.
Another benefit of these meats is that they do not contain any hormones used to enhance the growth of animals. The chemicals are not good for the human body and it may not break them down. Unfortunately, these chemicals actually lead to serious effects including the trigger of the growth of cancer cells. This is why you need to keep off inorganic meats that contain synthetic vitamin concentrates and hormonal enhancements.
Another benefit of feeding livestock on pasture is that the animals get to eat a wide range of plants with varied nutrients. This makes products from the animals tastier than those from their grain-fed counterparts. This is because grain-fed animals do not get to benefit from the biodiversity found in grazing fields. Therefore, if you are looking for a tasty steak, you are better of going organic.
Since fewer chemicals are used in organic farming, the farm waste is less toxic and is good for nourishing farmlands. Unfortunately, this is not the case where lots of inorganic farm inputs are used. The manure is toxic due to high levels of salts. This poisons the soil and underground water leading to the death of various plants and micro-organisms. Therefore encouraging pasture-fed livestock keeping is not only good for human health but for the environment too.
Even if organic products are pricier, their value goes beyond the cost. They have numerous benefits that cannot be equated with money. In fact, look at consuming such products as an investment in your health and you will never regret such a decision.
Going by scientific studies, any meat from pasture-fed livestock does not contain a lot of cholesterol or unhealthy fat. Such meat actually packs the precious omega-3 fatty acids and a lot of vitamins. This makes it healthy for the heart as it can prevent cardiovascular complications. On the other hand, grain-fed livestock does not produce healthy products. Their produce is characterized by high contents of cholesterol which can actually encourage obesity.
One of the modern times diseases that has claimed millions of lives world over is cancer. This malignant growth of cells can occur on any part of the body. While treating cancer is a difficult and expensive affair, research has shown that conjugated linoleic acid (CLA) have anticancer properties. So feeding of foods with more CLA can help keep this disease at bay. Luckily, organic meats have high levels of CLA and this makes them a healthy choice that will boost your immunity.
Besides, CLA is good for boosting metabolism which is a major aspect of a healthy body. It also improves sugar balance thus making sure you do not suffer serious ailments like diabetes. This gives you another reason for considering organic meats.
Another benefit of these meats is that they do not contain any hormones used to enhance the growth of animals. The chemicals are not good for the human body and it may not break them down. Unfortunately, these chemicals actually lead to serious effects including the trigger of the growth of cancer cells. This is why you need to keep off inorganic meats that contain synthetic vitamin concentrates and hormonal enhancements.
Another benefit of feeding livestock on pasture is that the animals get to eat a wide range of plants with varied nutrients. This makes products from the animals tastier than those from their grain-fed counterparts. This is because grain-fed animals do not get to benefit from the biodiversity found in grazing fields. Therefore, if you are looking for a tasty steak, you are better of going organic.
Since fewer chemicals are used in organic farming, the farm waste is less toxic and is good for nourishing farmlands. Unfortunately, this is not the case where lots of inorganic farm inputs are used. The manure is toxic due to high levels of salts. This poisons the soil and underground water leading to the death of various plants and micro-organisms. Therefore encouraging pasture-fed livestock keeping is not only good for human health but for the environment too.
Even if organic products are pricier, their value goes beyond the cost. They have numerous benefits that cannot be equated with money. In fact, look at consuming such products as an investment in your health and you will never regret such a decision.
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