Saturday, December 22, 2018

How To Make A Vegetarian Noodle Soup

By Deborah Kennedy


As a vegetarian, there are some times that it is hard to control the craving for trying out new foods. It may be hard to just keep eating the same salad all over again and not try any exciting foods. People are generally concern about health and thinks that constant eating of unhealthy content would change the figure of the body and may also cause sickness in the near future. But, that can be mended now that the vegetarian pho recipes are out on the internet. A new and exciting food that is considered healthy.

Pho is actually a traditional noodle dish that is originated from the country Vietnam. What makes it different from the rest of the noodles is that it is purely made up of vegetables. When making this noodle, there are no single meat that is added on it. Which makes it safe for those people that are health conscious to eat this.

This dish may take some time to be cooked but once all are settled, it is pretty much worth it to dig in. When deciding to try cooking this recipe at home, all the ingredients should be prepared first and foremost. Vegetable stock, ground ginger, cinnamon sticks, onion, garlic, anise and soy sauce are just some of its ingredient. In making the soup, these are the ingredients, rice noodle that are thin, scallions, lime, mushrooms, basil leaves and pepper.

Notice that all the ingredients are pretty harmless for the diet. There is nothing that may seem so unhealthy all over the list. To continue the process, slice all the things that needs to be sliced and wash it thoroughly.

Time to start the cooking, start with creating the broth soup. This is made by mixing the onion, soy sauce, veggie stocks, ginger, cinnamon, bay leaves and anise in one large pot and boiling it all together to its maximum. Once it came t its boiling point, continue it through simmering in a low heat.

After about forty minutes or more of simmering, remove all solids on the soup and keep it warm while setting it aside. Now, focus on the noodles, boil it for not more than ten minutes, then drain and rinse. Divide the entire noodle into a serving that is preferred.

Then cook the tofu on a skillet, fry it in a heat that is above medium. Wait until both sides of tofu are brown. Then, simmer it together with the broth and mushroom for exactly five minutes and add the scallions.

Once everything are all set, the noodle can now be added on the broth and decorated with few garnish. Serve the noodle with the lime, bean sprout as well as the pepper. The basil should be placed alongside the bowl.

The nutrition facts of this dish is quite interesting, it has over four hundred calories and without cholesterol. Its protein is sixteen grams and has a carbs of seventy seven grams. Pretty much acceptable for the health conscious.




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